Aid stations and checkpoints

Map---marshals-&-direction.png

There are three marsh points (MP) along the course:

  • MP1 will be where the 30/15/8km participants veer to the left to head towards Mt Duval and the 3km participants go right to complete their dam loop. There will be water only at this station.

  • MP2 will be at the base of Mt Duval, just before the 30/15km participants begin their climb up Mt Duval. It is the 8km turnaround point. There will be water, TailWind electrolyte/energy drink and lollies, and it will also be a St John Ambulance staffed aid station.

  • MP3 will be at around the 7.5km point on the 15km course where there is a small flat section just after the short downhill from the radio tower. There will be water, TailWind electrolyte/energy drink and lollies, and will also be a St John Ambulance staffed aid station.